Hi There!
I'm Stacey
Empowering busy, stressed-out professionals with tools to free themselves from out-of-control emotions and swing the pendulum back to balanced mental, physical and spiritual health!
From Misaligned to
"Ms. Aligned"!
Move from Stuck in Old Patterns to
Relaxed Freedom
- In a fast paced, high demand career?
- Blue light zapping your energy?
- Too much chaotic sound in your mind?
- Emotional triggers rearing their ugly heads?
Say Hello to
THE CHILL YOU!
Who is this for?
It stinks to feel so out of sorts after dealing with energy vampires at work all day that you cannot even fathom putting a meal together or being present for your loved ones and their emotional needs....
Learn how to leave the pressure cooker behind, find release, and more easily apply your feminine touch to your relationships with others - and more importantly, with yourself!
- Career Women Who Feel Overwhelm
- Work at Home Moms juggling ALL the things
- Female Entrepreneurs with Long To-Do Lists
- Post-grads Seeking Direction
About Stacey
To me, YOUR mood management and wellbeing is OH-SO-PERSONAL!
After working as a sales executive in the tech industry for 15 years, I felt disempowered, exhausted, stressed and depressed. Truth be told, there were days when I put my daughter on the school bus, went back home, curled up into a ball and stayed in bed all day, unable to face any of it. I would set an alarm, put my suit back on and pick her up from the bus stop– as if I had been at work all day! She was not getting the best me I could be (psst...neither was I!), and I knew that my old family dynamics and patterns were in the way of my performance and at the core of my depression - things had to change.
When I discovered ways to assist my brain to conquer my depression and reduce my stress levels - my life completely transformed! It is my passion and personal mission to share these tools and techniques in a safe and nurtured way for improved mental and physical health with YOU.
Sound Therapy
Sound has such a powerful effect on our bodies and minds - it can be used for deep relaxation, letting go of blockages and so much more....
Mindfulness
Explore meditation and breathing techniques that can help you stay calm and centered, even in the midst of complete chaos
Energetic Resets
Learn really simple exercises that can be done at your desk or even during your commute, to help you feel more energized, focused & connected
Holistic Nutrition
Discover the best ways to nourish yourself to help you keep an even keel throughout the entire day
Testimonials
Lisa Preston
“Stacey is cool with an open mind. She can see what’s going on and uses all methods of healing! Her deep well of knowledge and generous spirit will charm you. Enjoy! ”
Laurie McLean, CEO Fuse Literary
“Expert advice. No nonsense personality. Extremely helpful!”
Susan M.
“Stacey is so knowledgeable and caring. She asks the right questions and listens and understands in order to find the right [solutions] to meet your goals. She’s a treasure!!”
Find Your Energetic Balance.
Reset your life.
Reward Yourself.
Schedule a free consultation today!
Be the "Best YOU" you can be!
Together, we can dissolve some of your unresolved feelings and issues as well as turn your body into an "inner pharmacy" to help reduce the agony of stress, anxiety, and depression to move through whatever curveballs life throws at you with ease!
